SPORTSPEED ACADEMY
YOUTH CONDITIONING SPECIALSTS!

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HOW FAST ARE YOU?

SSA-SPORTSPEED Levels!

SSA has developed a SportSpeed grading system based on a system developed using the six tests in the SSA Assessment. 

1.             OLYMPIC!

This is the highest level in our programme.  This is what all should aspire to and represents the highest level of performance.

 

450+

Points

2.          INTERNATIONAL!

This is a high level of performance.  All who reach here have worked hard and could make it to the top.

 

413 – 449

3.             ELITE!

Athletes here demonstrate good speed and movement; it can still be refined to reach the next two levels and true High-level Sport Speed.

375 – 412

4.             PROFESSIONAL!

This indicates high-level athletic performance potential using the techniques taught and a good level of conditioning is present here. Must really focus on training now to progress.

325 – 374

5.             SEMI-PRO!

Athletes here demonstrate proficiency in basic athletic movements and are ready to develop and reach a higher level of athletic performance!

275 – 324

 

6.             CLUB!

Fundamental core skills are present here, but must be developed to move up the SSA Levels.

225 – 274

 

7.             ROOKIE!

Here athletes will work hard on their physical fitness and learn how to implement the techniques taught into speed situations.

175 – 224

8.             NOVICE!

This is the start for many Students who join the SSA.  Athletes here need to focus on the Fundamentals, fitness and learning the basic techniques.

 

Below175

This is used for everyone to know where they're at, what to aspire to and motivate to reach the top.  We can correctly group you and train you & you can compare yourself with anyone at the Academy, any age and any sport.